The actual health benefits of digestive biscuits

Verdict: These slimmed-down digestives ranked the highest in our healthiest biscuits list. “One milk chocolate digestive thins contains 31 calories, which is great for a biscuit,” says dietitian Jane. “They are also made up of 1.5g fat, 1.9g sugar and 0.06g salt meaning they can be ranked very high in terms of nutritional value.”. The calorie content of digestive biscuits can vary depending on the brand and size, but on average, two digestive biscuits contain around 150 to 200 calories. What are the side effects of digestive biscuits? Eating too many digestive biscuits can lead to weight gain because they have lots of calories and sugar. Depending on them for most of.

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Calorie Breakdown. Where do the calories in McVities Milk Chocolate Digestives come from? 43.0% 51.6% 5.4% Total Fat Total Carbohydrate Protein 83 cal. There are 83 calories in 1 biscuit (17 g) of McVities Milk Chocolate Digestives. You’d need to walk 23 minutes to burn 83 calories.. Calories (with Percentage) for each Nutrient for 100g of McVities Digestives. Carbohydrate Protein Fat 42.4% 51.3%. Nutrient. Percentage. Carbohydrate. 235. Protein. 29. Fat.