Celtic sea salt, with its rich mineral content, facilitates the effective absorption and retention of water, preventing dehydration. Adding a pinch of Celtic sea salt to your water or meals not only enhances flavor but also supports natural hydration. 7. Alkalizing Properties: A Hidden Gem for Holistic Wellness.. Consuming Celtic Sea Salt can aid in digestion by promoting the production of stomach acid. Adequate stomach acid is crucial for breaking down food and absorbing nutrients effectively. Reduced Sodium Intake: While Celtic Sea Salt does contain sodium, its mineral-rich nature often allows people to use less Salt to achieve the same level of flavour.
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The technique involves letting a few crystals of Celtic sea salt dissolve on the tongue before drinking water to improve water absorption in the body because of the magnesium it contains. ( This video explains the science behind it, and it currently has over 900,000 views.) Many people are tired of trying (and failing) to get the water intake.. Sea salt is vital to the health of nerve cells and their ability to communicate and process information. This salt also helps to extract excess acidity and toxins from brain cells. Balances blood sugars. Celtic sea salt is especially helpful for diabetics because it helps to balance blood sugars. Alkalizes the body.